Heather Stanning MBE MBE
Rower and Army Major // Women's Squad
Date of Birth: 26th Jan 1985 (41 years old)
Club: Army RC
Height: 181.00
Hometown: Lossiemouth
Heather Stanning wrote her name into the history books at both the London 2012 and Rio 2016 Olympic Games with golden performances alongside Helen Glover in the women's pair.
Heather Stanning along with Helen Glover became the first British female rowers to win an Olympic title and the聽first to聽successfully defend their crown four years later.
Success in Rio continued an outstanding partnership for Heather and Helen who,聽under the guidance of coach Robin Williams, are unbeaten since 2011 and have also won two World and two European titles together.
Heather 鈥 a graduate of the GB Rowing Team Start Programme, the ground-breaking talent identification and development initiative supported by National Lottery funding 鈥 is also a serving Major聽with the 32nd Regiment Royal Artillery.
Double Olympic Champion Heather Stanning is also a serving Major with the 32nd Regiment Royal Artillery
On The Water
漏 Peter Spurrier / Intersport Images
2016
2015
2014
2012
2010 and 2011
2007
Rio 2016 Olympiad: 2013 鈥 2016
After once again winning the GB Rowing Team Trials, Heather and Helen Glover聽continued their women鈥檚 pair partnership in 2016. They successfully defended their European Championships title in Brandenburg and reached the final at the World Cup in Lucerne but had to withdraw just before the race due to illness.
They returned to the top of the podium at the Poznan World Cup, though, bettering their own World Cup best time as they beat New Zealand.聽Helen and Heather then wrote another chapter in the history books by retaining their Olympic title at Rio 2016 with an imperious display in the final, underlining their dominance and extending their unbeaten record as a partnership to 39 races.
Heather went聽into Olympic year with confidence high after winning a second successive World Championship title in emphatic fashion.
Her victory with Helen in the 2015 women鈥檚 pair final in Aiguebelette, where they led throughout to finish two lengths clear of the field, was described by GB Rowing Team Performance Director Sir David Tanner as 鈥渙ne of the best GB performances of all time鈥.
It capped another unbeaten season for Heather and Helen, who started 2015 by setting a new championship record as they won European gold in Poznan, Poland. That completed Heather鈥檚 international medal collection.
The pair also claimed the overall World Cup trophy after wins in Varese and Lucerne, making them the first British rowers to hold the Olympic, World, European and World Cup titles plus Olympic, World and European records simultaneously. They went on to be named as Female Crew of the Year by FISA, the world rowing organisation.
Heather missed the first season of the Rio 2016 Olympiad after returning to active service with the 32nd Regiment Royal Artillery. She was posted to Helmand Province in Afghanistan, where she completed her tour of duty in the summer of 2013.
Upon her return to rowing in 2014, illness forced Heather to miss the European Championships but she resumed her partnership with Helen at the second world cup of 2014 in Aigubelette, winning gold.
They repeated the feat at the world cup in Lucerne before securing a first World Championship title together in style, setting a new world鈥檚 best time as they won by clear water in Amsterdam.

London 2012 Olympiad: 2009 鈥 2012
When Heather and Helen famously struck gold at London 2012, they became the first British women ever to win an Olympic title.
Heather鈥檚 journey into the history books began when she joined the GB Rowing Team Start Programme at the University of Bath in 2005. Coached by Paul Stannard, she was selected for the 2007 World U23 Championships and won women鈥檚 pair gold with Olivia Whitlam.
After enjoying more success on the domestic stage, Heather made her senior GB Rowing Team debut as part of the women鈥檚 eight that finished seventh at the 2009 European Championships.
She began her international partnership with fellow Bath Start graduate Helen the following year and, after making good progress on the world cup circuit, the relative unknowns made a major breakthrough when they won a silver medal at the World Championships in New Zealand.
They went on to repeat that result at the 2011 World Championships in Bled, having won two world cup gold medals that year, to confirm their status as medal contenders for London 2012.
After winning gold at all three world cup regattas in 2012, Helen and Heather made history on an unforgettable morning at Eton Dorney as they won Team GB鈥檚 first gold of London 2012. 聽Both Helen and Heather were awarded MBEs in the 2013 New Year鈥檚 Honours list.
GB Competitive Record
| Olympic Games | ||
|---|---|---|
| Rio de Janeiro 2016 | W2- | |
| London 2012 | W2- |
- Olympic Games:
- Rio de Janeiro 2016
- W2-
- Olympic Games:
- London 2012
- W2-
| World Rowing Championships | ||
|---|---|---|
| 2015 | W2- | |
| 2014 | W2- | |
| 2011 | W2- | |
| 2010 | W2- |
- World Rowing Championships:
- 2015
- W2-
- World Rowing Championships:
- 2014
- W2-
- World Rowing Championships:
- 2011
- W2-
- World Rowing Championships:
- 2010
- W2-
| European Rowing Championships | ||
|---|---|---|
| 2016 | W2- | |
| 2015 | W2- |
- European Rowing Championships:
- 2016
- W2-
- European Rowing Championships:
- 2015
- W2-
| World Rowing Cup Regattas | ||
|---|---|---|
| 2016 Poznan | W2- | |
| 2015 Lucerne | W2- | |
| 2015 Varese | W2- |
- World Rowing Cup Regattas:
- 2016 Poznan
- W2-
- World Rowing Cup Regattas:
- 2015 Lucerne
- W2-
- World Rowing Cup Regattas:
- 2015 Varese
- W2-
| GB Rowing Team Senior Trials | ||
|---|---|---|
| 2009 | 7th | W2- |
| 2010 | 5th | W2- |
| 2011,2012 | 1st | W2- |
| 2014-2016 | 1st | W2- |
- GB Rowing Team Senior Trials:
- 2009
- 7th
- W2-
- GB Rowing Team Senior Trials:
- 2010
- 5th
- W2-
- GB Rowing Team Senior Trials:
- 2011,2012
- 1st
- W2-
- GB Rowing Team Senior Trials:
- 2014-2016
- 1st
- W2-
Beyond the Boat
漏 Peter Spurrier / Intersport Images
Heather鈥檚 success at London 2012 came as no surprise to her classmates at Gordonstoun 鈥 they had named her as most likely 鈥渇irst Olympic gold winner鈥 in her school yearbook several years earlier.
Her sporting prowess was clear to see from a young age and continued at the University of Bath, where she joined the rowing club upon starting a Sports Technology degree course in 2003. She was later inducted into the University’s Hall of Fame for Sport in March 2016.
After impressing at an indoor competition in 2005, Paul Stannard 鈥 head coach with the GB Rowing Team Start Programme at the University 颅鈥 invited Heather to join the talent development scheme and her sporting career began to take shape.
Her professional career was also forged around this time as, upon graduating in 2007, she went to the Royal Military Academy in Sandhurst. The following year she was commissioned into the Royal Artillery, based at Larkhill Garrison in Wiltshire.
That allowed Heather to resume training in Bath and, as her rowing went from strength to strength, she was given special dispensation to pursue her GB Rowing Team career.
Away from rowing, Heather was a volunteer fire fighter at school and would like to be an adventurer 鈥 鈥渘ot that I have any experience in the area, it just sounds exciting!鈥 聽Ranulph Fiennes would be among her dream dinner guests, along with Michael McIntyre and Miranda Hart.
New Zealand is the perfect travel destination for Heather, who enjoys most physical outdoor activities 鈥 sailing and snowboarding in particular.聽Neighbours is her favourite TV programme, Top Gun is her top film and she winds down after competitions with pizza and a beer.
Personal information
| Place of Birth | Current Address | Home Town | Region(s) |
|---|---|---|---|
| Yeovil | Reading | Lossiemouth | Morayshire |
- Place of Birth:
- Yeovil
- Current Address:
- Reading
- Home Town:
- Lossiemouth
- Region(s):
- Morayshire
| Date of Birth | Weight | Height |
|---|---|---|
| 26 January 1985 | 75kg | 181cm |
- Date of Birth:
- 26 January 1985
- Weight:
- 75kg
- Height:
- 181cm
| Education |
|---|
| Gordonstoun School,聽University of Bath |
- Education:
- Gordonstoun School,聽University of Bath

